21 Day Fix – Upper Body & Core Preview

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The 21 Day Fix is the latest home based workout program that will be released by beachbody  on Feb 3rd.  

Here’s a peak at the Upper Body Circuit and Core workouts.  These are just one of some of the 30 min. workouts that you’ll be doing.  

(Can’t see the videos below?  Refresh your page)

3 Minute “Upper Body” Preview

GUYS:  Here’s a Tip, dont be afraid to use heavy weight when doing this.

3 Minute “Core Workout” Preview

Awesome!  How did you do?  Comment below and let me know how you did.

Click HERE if you’d like to register for our fitness support group that will be doing this program in February.

In This Together,


Im
Coach Eric Hollingsworth
P90X, PiYo Certified Fitness Coach
MotivatedFitness@me.com

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