The 21 Day Fix is the latest home based workout program that will be released by beachbody on Feb 3rd.
Here’s a peak at the Upper Body Circuit and Core workouts. These are just one of some of the 30 min. workouts that you’ll be doing.
(Can’t see the videos below? Refresh your page)
3 Minute “Upper Body” Preview
GUYS: Here’s a Tip, dont be afraid to use heavy weight when doing this.
3 Minute “Core Workout” Preview
Awesome! How did you do? Comment below and let me know how you did.