It’s Transformation Tuesday, so I want to share with you a story about someone who has had their life change (just as you all are experiencing) by Shakeology and working out to PiYo!
We all know by now that PiYo is “Guy Tested, Dude Approved, ” but let’s focus on the ladies for a moment.
Check out this Beachbody Coach named Heather. I ran across her story on Facebook and had to share it with you. Here is what she had to say about how Shakeology and PiYo have helped her reach her goals:
“For the last 2 years I have been struggling to get weight and inches off my body. I wasn’t a huge size but at 5’2 I was fitting into a size 8….3 sizes above my normal size 2. My body just didn’t want to let it go. I added 60 days of PiYo, I followed the meal plan about 70% of the time (hey! Being honest)…as you can see big changes happened on my body. I lost over 10 inches and 8 lbs and am now wearing a size 4. I dropped 2 sizes without beating my body up. I didn’t have to jump or jog 1 time. I didn’t feel like I was ran over by a “Mack truck” when the workout was over. Any person of any fitness level can do this program. I looked forward to every single workout and I gained crazy flexibility and strength. From someone who was the only cheerleader in high school who couldn’t do the splits I can now touch my toes I love this workout so much that I’m continuing #piyo to lose the last 10lbs and really develop that long lean muscle I really want.”
If you are interested in finding more info on PiYo, click the link below!