Almond Strawberry Dream Shakeology

image_galleryHere is my “Go To” Shakeology recipe. 

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup unsweetened almond milk
½ scoop Strawberry Shakeology
2 tsp. all-natural almond butter
½ tsp. pure almond extract
1 cup ice

Preparation:
1. Place almond milk, Shakeology, almond-butter, extract, and ice in blender; cover. Blend until smooth.

 

 

Want to Try Shakeology?  Click the image below strawberry-shakeology

 

Nutritional Information (per serving):

Calories: 240
Fat: 10 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 328 mg
Carbohydrate: 19 g
Fiber: 5 g
Sugar: 8 g
Protein: 19 g
 
P90X/P90X2/P90X3 Portions (per serving)

½ carbohydrate/legume and tuber
1 protein
½ fat

Body Beast Portions (per serving)

1 protein liquid
1 balanced liquid
1 fat

In This Together,


Im
Coach Eric Hollingsworth
P90X, PiYo Certified Fitness Coach
MotivatedFitness@me.com

Speak Your Mind

*