Chai Protein Shake


Elizabeth’s Chai Protein Shake

Extremely simple…  fantastically delicious!


  • ‎5 ice cubes
  • 1/2 cup chai tea
  • 1/2 cup low fat milk
  • 1 scoop whey protein powder (or, Vegan Chocolate Shakeology)
  • dash of cinnamon
  • dash of pumpkin pie spices


blend. yum. drool.


Some other spices to experiment with this elixir would be Cardamom and nutmeg.


Yours in Success,













Work with me.  Leaders Only


P.S. If you’re FINALLY ready to get COMMIT to being the absolute BEST possible version of YOU, contact me and lets work together to help you achieve your dreams!

P.P.S. If you got ANY value out of this post, then click the like buttons below and share it someone you know!


In This Together,

Coach Eric Hollingsworth
P90X, PiYo Certified Fitness Coach

Speak Your Mind