Lia’s Energy Breakfast

This is my good friend, Lia’s  FAVORITE Breakfast!!

This is a great way to start the day with Protein, Carbs, and Antioxidants.

  • Bagel Thin with 1tbs cream cheese,
  • 2 eggs (or you can substitute  Egg whites)
  • Handful of Blackberries and Blueberries.

This holds her off for at least 2-3 hours!!

Thanks for sharing your breakfast Tip Lia!






Just in Case you were wondering, her results are courtesy of Brazil Butt lift and Insanity.


Yours in Success,













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P.S. If you’re FINALLY ready to get COMMIT to being the absolute BEST possible version of YOU, contact me and lets work together to help you achieve your dreams!

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In This Together,

Coach Eric Hollingsworth
P90X, PiYo Certified Fitness Coach

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