Meet Nadia Perez: Our “Ms. July”

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Meet Nadia, is very quiet and soft spoken young lady who prefers to let her actions and results do the talking for her.  
 

This loving wife and mom started off with low self esteem and was very unsure about what to do  in order to start feeling better from the inside out.  

One day she reluctantly popped in a P90X DVD workout, and from that point on, her entire life would be forever changed.  

She’s now doing Insanity and Beachbody’s most challenging workout Insanity’s Asylum… and her results?  In one word – AMAZING! 

I had the opportunity to chat with her about her Fitness & Nutrition Journey, and this is what she had to say.

How was your life before you decided to get fit? (When you looked at yourself in the mirror, each morning, how did you feel about yourself and your body?)  I feet uncomfortable with my self and I did not like how I looked.  Antes siempre me sentia incomoda con mi fisico y cuando me miraba en el espejo no podia creer asta donde avia llegado mi rropa me quedaba apretada y era incomodo sentar me y que se mirara todo super ajustado era deprimente.

 What inspired you to begin your transformation journey? my self  mi inspiraticion fui yo misma cuando mire una foto que me tomo mi esposo y me mire me senti mal conmigo misma y decidi cambiar mi vida

What program did you start with? What are you doing now? Insanity , next P90X, P90X3 and P90X2 this week i want to start with the asylum.  p90x ,2 y 3 y esta semana voy a comenzar el asylum

What role has nutrition played for you in your fitness journey? I used the P90X Nutrition Guide.  El de p90x

How does it feel to look in the mirror and see such an incredibly beautiful woman smiling back at you each and every morning? Now i feel beautiful , lovely, awesome , and i proved to my self that i can do it.  ahora me Miro en el espejo y me siento feliz me siento hermanos ,sexy y puedo decir que si lo logre y si pude

What is your greatest source of inspiration? What is it that keeps you going? Especially now that you have reached your fitness goals?  When i looked in the mirror and i saw the progress i feel proud of my self and i want more and when i was so tired on my mind was nadia you can no one say easy, now i want to help more people feel like my and can do wherever they want.  todos Los logros que e tenido , cuantos estoy apunto de rendirme Miro todo lo que e logrado y a mi mente viene nadie dijo que Iva a ser facil sige tu puedes.

What’s your favorite song right now?  “Happy” by Pharrell Williams

Need help with your Fitness Journey?  If  you need help with your fitness journey, click the photo below.  I have monthly fitness support groups on Facebook that provides support, encouragement, and accountability.  They are designed for you to maximize your results with your beachbody program.  Just click below and I’ll be in touch! 

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In This Together,


Im
Coach Eric Hollingsworth
P90X, PiYo Certified Fitness Coach
MotivatedFitness@me.com

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