PiYo Tricep Push-ups

You’ll be doing a lot of tricep push-ups in PiYo. This exercise builds up the muscles in the back of the upper arm.

To build up strength, she introduces various modifications.

I’m starting a PiYo challenge group very soon. Click below for more info. 

PiYo DEFINE YOURSELF

In This Together,


Im
Coach Eric Hollingsworth
P90X, PiYo Certified Fitness Coach
MotivatedFitness@me.com

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