Star Fruit.. Have you Tried it?

10649819_10203342993949609_4915510244848390747_n

Today is DAY 2 of our "Expand Your Palette" Clean Eating Challenge.  My pck for the day was Star Fruit. Not sure what the heck in talking about? … [Read more...]

Buy a Better Bread

page-3_img-2-b

Ugh.  The other day I went grocery shopping and I swear I spent 20 minutes in the bread aisle alone.  Picking out a decent bread can be a big … [Read more...]

6 Ways to Boost your Metabolism

boost-your-metabolism

Weight watchers and dieters try a great many things to lose or control weight. Some, like the Focus T25 exercise program or supplements like … [Read more...]