Star Fruit.. Have you Tried it?


Today is DAY 2 of our "Expand Your Palette" Clean Eating Challenge.  My pck for the day was Star Fruit. Not sure what the heck in talking about? … [Read more...]

Buy a Better Bread


Ugh.  The other day I went grocery shopping and I swear I spent 20 minutes in the bread aisle alone.  Picking out a decent bread can be a big … [Read more...]

6 Ways to Boost your Metabolism


Weight watchers and dieters try a great many things to lose or control weight. Some, like the Focus T25 exercise program or supplements like … [Read more...]